After 25+ years helping thousands of patients resolve pain, recover health, and return to alignment through Chinese medicine, energy medicine and somatic practices,
One truth stands out: the power is in your hands.
We all need to call in experts for the heavy lifting from time to time, but the big medicine is what you do every day, and I’ll teach you how.
My mission now, is to pass on what I’ve seen work effectively and efficiently time and again, to help people heal, grow, and change in the ways they want most.
I’ll teach you practical self-healing and self-regulation skills so you can:
* work with your own body and energy systems to ease stress,
* feel good in your body,
* and build lasting resilience, calm, creativity, and authentic wellbeing.
Choose the program that fits, and let’s begin.
"Elizabeth Carpenter is one of those rare women that stands out as one you can say, 'I had the great fortune to meet her as a blessing in my life.' Brilliant, compassionate and soulful, Elizabeth is changing the face of women's health."
—Dr. Randine Lewis
Author, The Infertility Cure
Transformative Programs that Shift Your Body & Mind into Alignment
Energy Flow Fusion is a delightful blend of easy movement sequences followed by energy-medicine and somatic self-care practices, training your fascia and acupuncture meridians to flow more efficiently so you feel aligned, energized, and move freely.
HeartMath® Coherence & Resilience Training is 1:1 private instruction in the science-based, portable practices widely used in clinical and high-stress settings to improve focus and build self-regulation, clear decision-making, and long-term resilience.
Tao of You is a 1:1 mentorship that helps you explore your physical and emotional health and life through Chinese medicine, so you can understand your natural patterns and come back into balance.
Personal Treatment Retreat is a private 2‑day intensive in Saratoga Springs that combines Energy Flow Fusion, acupuncture, hands‑on bodywork, and energy medicine self‑care coaching to support deep regulation and a clear path forward.
Happy Students
Your relationship with your energy and yourself makes all the difference.
★★★★★
"Words cannot express how grateful I am to Elizabeth. I feel a sense of optimism I did not think possible. I would highly recommend to anyone looking for a bit (or a lot) of guidance."
Gabriel T
★★★★★
"Elizabeth is an incredible teacher! She shows you and guides you in a way that makes everything make sense and feel easy. I love working with her!"
Ianna Novecho
★★★★★
"I use the energy skills Elizabeth has taught me every day and I have taught them to my kids and husband. These things are so helpful. All of us have less anxiety and a lot more fun!"
Tara Freeman
Happy Clients
Sarah Krass
"My experience with Elizabeth was nothing short of life-changing. She helped me gain an awareness I did not even know was possible. The work set me up to make life-altering decisions that set me on a different course. It allowed me to change my mindset for the future. Without her and her holistic approach, I would not be in the place I am now. Even in my day to day life, I am constantly going back to Elizabeth’s teaching to continually right my course. And the guided audios she makes for you, you'll want to listen to over and over - as I still do till this day."
Alice Bolick
"Elizabeth changed my life. After my 2nd child, I developed 4 medical conditions and was prescribed medications which didn't work. My coping techniques were not enough. I constantly felt guilty for not being enough for everyone.
I am no longer on prescribed medications. I have healed deep trauma. I am now a better partner, mother, friend, sister, but I'm now also amazed, grateful, and in love with myself."
1:1 MENTORSHIP
MindBody Mentorship
Self-Discovery & Self-Healing
This mentorship is about . . .
- • Healing your body and your life.
- • Developing a good relationship with yourself and shifting mental-emotional patterns that hurt.
- • Discovering how everything connects ~ your life, your physical health, your mental-emotional experience, your spiritual energy.
- • Developing your mindbody connection and energy flow for insight, healing, and transformation.
- • Learning to sense and direct energy inside yourself.
COMING FALL 2026
The Oriens Energy Lab
ONLINE EVENTS
Group Healing & Classes in Somatic Practices & Energy Medicine
- • Learn to sense and direct your energy
- • Strengthen your mind-body connection
- • Master practical self-healing skills
- • Experience guided meditation & energy healing
The science is leading us back...
…to the wisdom and healing arts of ancient traditions.
Discover how to work with your energy and bring positive change to your body and your life. Guided by Chinese medicine and somatic practices specialist Elizabeth Carpenter.
Be the first to know when registration opens!
Ready to learn the self-healing skills your
system has been asking for?
Put the power back in your hands.
In your free Introductory Consult, we’ll clarify your goals
and needs, then choose the best next step.
Stay Connected
Occasional emails & ORIENS Energy Lab Invites direct to your Inbox
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